Care Available 24 Hours a Day
Care Available 24 Hours a Day
Drug and Alcohol Detox Facility in Santa Barbara
Therapy is the core of addiction treatment at Santa Barbara Recovery. Men work with licensed therapists across individual counseling, group therapy, and family therapy, using evidence-based methods like CBT and DBT, alongside experiential therapy that gets men out of the room and into the work. Together these treat the addiction and the conditions underneath it.
Therapy treats the addiction and its drivers at the same time. Addiction rarely stands alone, it sits on top of trauma, anxiety, depression, or patterns a man has carried for years, and lasting recovery means addressing both. Our therapists combine structured, evidence-based methods with experiential work, matching the approach to the man rather than running everyone through the same script.
Most men do several kinds of therapy at once. Individual counseling goes deep on personal history, group therapy builds connection and accountability with other men, family therapy repairs the relationships addiction strained, and experiential therapy reaches the things talk alone cannot. They reinforce each other, which is why they run together across every level of care.
Each therapy below has its own page covering what it is, how it works, and who it helps most.
If you are not sure which therapy fits, call (805) 429-1203. Your plan combines the approaches that match your needs.
Experiential therapy uses real activity, not just conversation, to do clinical work. For many men, talking in an office only goes so far, and getting outside and into motion reaches the emotions, stress, and self-awareness that talk therapy alone cannot. Every experiential activity here is a deliberate therapeutic intervention delivered inside a man’s treatment plan, not recreation added on top.
Santa Barbara’s coast and mountains make it possible. [VERIFY current roster] Experiential work has included hiking, surfing, kayaking, swimming, mountain biking, and team sports, alongside mindfulness practices like yoga and meditation. Each is chosen to build the stress tolerance, presence, and confidence that sustain recovery after a man leaves.
Therapy is not a single stage; it runs through the whole continuum. From residential and inpatient through PHP, IOP, and outpatient, the individual, group, family, and experiential work continues with the same team, deepening as a man stabilizes. The therapeutic relationships built early carry forward as the structure steps down.
The same therapies treat the mental health conditions that drive addiction. CBT and DBT are central to our dual diagnosis care for anxiety, depression, PTSD, and other co-occurring conditions, so the therapy that addresses the addiction also addresses what is underneath it.
We work with most major insurance providers, and most commercial plans cover addiction therapy as part of treatment. Verify your benefits with us and we will tell you what is covered, quickly and confidentially, before you commit to anything.
Because therapy is part of your level of care, it is covered the same way that care is. If you do not have insurance or your plan falls short, private pay and scholarship options exist. Call and we will walk through what is realistic.
We offer individual counseling, group therapy, family therapy, DBT, and experiential therapy, delivered by licensed therapists. Most men do several at once as part of one plan.
Experiential therapy uses real activity, like hiking, surfing, or team sports, as deliberate clinical work, reaching emotions and self-awareness that talk therapy alone cannot. Each activity is part of a man’s treatment plan, not recreation.
There is no single best therapy. Evidence-based methods like CBT and DBT are core, combined with group, family, and experiential work. The right mix depends on the man and what is driving the addiction.
Yes. Individual therapy with a licensed therapist is part of every man’s plan, going deep on personal history, triggers, and the patterns behind the addiction.
Yes. The same therapies, especially CBT and DBT, treat co-occurring conditions like anxiety, depression, and PTSD as part of our dual diagnosis care.
Yes. Therapy is part of your level of care, which most major plans cover. We verify your benefits in minutes.
The right therapy treats the addiction and what drives it. It starts with one call. We are here 24 hours a day. Call (805) 429-1203 or verify your insurance online.
Dr. Courtney Scott, MD, Medical Director, board-eligible in Addiction Medicine.
Reviewed for clinical accuracy against ASAM guidelines, SAMHSA practice standards, and the National Institute on Drug Abuse.
Dr. Scott oversees medical care and clinical quality at Santa Barbara Recovery.
